Americans love sugar more than any other food.

Sugar is linked to a whole medical manual of illnesses… insomnia, hair loss, obesity, allergies, bipolar disorder, hypertension, heart disease, and of course, diabetes.

And yet, many people still consider it a harmless treat.

But new research is rekindling the urgency of the war on sugar. Scientists have discovered the worst sugar scourge…. It fuels the spread of can.cer, especially breast can.cer.

And removing it from your diet can actually reverse can.cer growth.

Sugar: A Powerful Fuel for Can.cer

Researchers at MD Anderson Can.cer Center in Texas have found that sugar can transform localized, non-threatening can.cers into deadly malignancies that spread throughout the body.

The findings help explain what oncologists have noticed for years… Patients who eat sugary foods are more likely to have advanced can.cer.

Regular table sugar, or sucrose, is actually made up of two sugars: glucose and fructose. The study found that fructose caused tumors to grow larger and faster than glucose.

Fructose is primarily processed by the liver, while glucose is processed by the pancreas and other organs. These two different processing systems could explain the research findings.

Of course, the sugar industry attacked the study. They pointed out that fructose occurs naturally in fruit. The researchers countered that some fructose is necessary for the body. But Americans eat far more of it than they could ever ingest from fruit.

And fruits contain fiber and other healthy components mixed with fructose. Sugary drinks, the primary source of sugar in the American diet, provide no nutrition.

Three Healthy Natural Sweeteners

There are alternatives to sugar that do not pose major health risks:

Raw honey: Make sure it’s unprocessed: Refined honey can be as bad as sugar. Look for 100% organic raw honey. The darker the honey, the more nutrients and flavor it contains. It also offers antibacterial, antifungal, antiseptic, and antioxidant properties.

Blackstrap molasses: Don’t confuse this with regular molasses. Blackstrap molasses is a byproduct of sugarcane. It contains healthy minerals like iron, magnesium, calcium, and vitamin B6, which are unprocessed. It doesn’t flood your body with sugar. The sugar is released slowly. Beware of non-organic brown cane sugar: this is usually white sugar recolored with caramel.

Stevia: This low-calorie natural substance is made from the leaves of a plant native to South America. It has a very sweet taste, so you don’t need to use it much. It has a zero glycemic index, so it has no effect on your blood sugar. Some studies have shown that in extremely high doses, it can disrupt your liver, fertility, and metabolism. Make sure to use organic varieties.

Now you can satisfy your sweet tooth without risking can.cer.

But there’s something else you need to know about can.cer research… A small group of holistic doctors were quietly making breakthroughs in the field of can.cer.

Then, when their therapies started appearing, something terrible started to happen… These doctors started to disappear.

1 vegetable dish can prevent 6 types of cancer

1 vegetable dish can prevent 6 types of cancer

Born in 1897 in Shanghai, and passed away in 2003 in the United States at the age of 106, Ms. Meiling is an important witness to modern and contemporary Chinese history. Although she was diagnosed with breast cancer at the age of 40, she lived to be 106 years old thanks to the secrets of preserving her beauty and health with science.

Before her death, My Linh also said many times: “A person’s life and death are determined by nature, and the health of the body is largely related to whether the diet is reasonable or not.” Accordingly, to help the body recover quickly and stay healthy, she often maintains the following healthy eating habits:

Vegetables that prevent 6 types of cancer

In the health and beauty care secrets that Ms. Tong shared, she emphasized eating celery. This is a food that contains a lot of flavonoids, a biological activity that has the effect of fighting free radicals in the body and destroying cancer cells. In addition, the polyacetylenes compound in celery has the effect of strengthening the immune system, reducing the proliferation of mutated cells and causing the formation of tumors. According to research, celery can help the body fight against 6 most common cancers: breast cancer, lung cancer, colon cancer, rectal cancer, pancreatic cancer and leukemia. In addition, experts also believe that adding them to the diet not only helps reduce the risk of cancer but also brings many health benefits as follows:

– Nourishing blood: Celery contains high iron content, can supplement the amount of iron lost during women’s menstruation, helps eyes bright, hair black and shiny, avoids the situation pale skin, rough skin, dark skin.

– Cooling and detoxifying: Celery is good for the liver, people who are prone to mouth sores, shortness of breath, discomfort, regularly eating celery can help cool, detoxify, and nourish the body.

– Prevent psoriasis: Celery contains psoralen, which can prevent psoriasis.

– Good for the stomach: Celery is a food rich in fiber, which can speed up the digestion and excretion process in the stomach, then through the diuretic function of celery, toxins will be excreted through urine, reducing pressure on the stomach and protecting the stomach.

3 TYPES OF WATER

1. FILTERED WATER

After entering menopause, My Linh pays more attention to detoxifying her body using different methods, including the habit of drinking filtered water in the morning.

Every morning when she wakes up, she often drinks a lot of filtered water, then walks a lot to eliminate the toxic substances accumulated in her body through urine and sweat. Thanks to that, her skin is always detoxified, becoming radiant and shiny despite her old age. In addition, drinking water before meals will also help women increase metabolism, thereby the digestive system will process food smoothly and quickly, limiting the risk of fat accumulation.

2. Drinking green tea

Drinking green tea is one of the beauty and longevity secrets of Ms. Tong My Linh. She often asks the staff to help her make enough green tea for the whole day. Mrs. Tung values ​​green tea leaves because of their health benefits: helping to prevent cancer, regulating the spirit when in a good mood, and reducing the risk of blood vessels in the brain being blocked or ruptured. Polyphenol in green tea is a water-soluble substance, has strong antioxidant and physiological activity, not only anti-aging, skin care can reduce the loss of ultraviolet radiation on the skin, for radiation diseases, cancer, also has a very good effect.

3. Lemon juice

Tung My Linh started drinking lemon juice at the age of 40 when she was diagnosed with breast cancer. She believes that lemon can nourish the skin, regulate the breath, detoxify, soften blood vessels and clean the stomach, so she often drinks lemon juice for breakfast. This drink helps to detoxify, purify the intestines and improve acidity in the body. That’s why, at the age of 70, My Linh is still very beautiful and healthy. In 2001, she turned 104 years old but her skin was still rosy and had few wrinkles. When asked by American doctors about her beauty secrets, Ms. Tung did not hesitate to answer that she often drank lemon juice to maintain her beauty. At the age of 106, she passed away naturally, not at all due to cancer.